INTENSIVE PROGRAM (Choose Your Retreat Weeks)

Inner PathIn the Intensive Program, Susan and Sarah have integrated the latest discoveries in brain science, trauma treatment, and Nonviolent Communication (NVC) to create a uniquely effective program that literally rewires our brain and restores our birthright of well-being.

The Intensive Program is delivered in weeklong retreats that are each designed as a complete, stand-alone experience.

You may enroll in as many Retreat Weeks as you wish, and participate in them in any order.

 

UPCOMING “FULL PROGRAM” RETREAT WEEKS:Save up to $32 per week

 

UPCOMING “SPECIAL” RETREAT WEEKS:

 


INTENSIVE PROGRAM CONTENT:

Every New Depths Intensive Program Retreat Week addresses the causes and effects of early childhood trauma, and includes a combination of experiential process work, conceptual learning, breathing and guided visualizations, as well as small group work:

Understanding Trauma – Causes and Effects:

  • Understand how trauma interrupts normal memory integration and how this can create lifelong dysfunctional patterns unless resolved.
  • Identify and resolve your own traumatic experiences
  • Discover how to create new neural networks in your brain that support thriving

Process and Experiential Learning

  • Individual experiential process work that creates stable, positive change
  • Learning the New Depths’ transformational process that integrates old traumatic memory and reconnects disconnected inner partsND_participants in triads
  • Integrating these unprocessed traumatic memories and trauma-based symptoms in order to create a compassionate, empowered and heart-connected relationship with your painful past
  • Learning how to shift negative beliefs and assumptions about yourself towards a positive, life-affirming sense of self

Cognitive and Relational Learning

  • Understanding the brain and the role of memory in the healing process
  • Methods for repairing our brains and handling emotional triggers and reactivity
  • How to calm your emotional alarm system
  • How to develop and sustain emotional equilibrium and self-regulation
  • How to use deep process work to repair and create the brain circuits that support warmth and intimacy
  • Developing sustainable, life-supporting strategies to nourish and support you going forward

 

In addition to all these elements, each retreat week will also focus on selected special topics:

 

Disentangling Nervous Systems, Addressing Addiction and Unlocking Self-Sabotage
(May 19-26, 2017)

Entangled Nervous Systems:brain_firing

  • Disentangling ancient familial patterns that limit our life energy
  • Finding new freedom to exist within relationship

Understanding and Addressing Addictive Behaviors:

  • Learn how brain damage from early childhood trauma creates addictive behaviors (food disorders, workaholism, substance abuse, compulsive shopping and gambling, etc.)
  • Learn how to use empathy and compassion to create a sense of meaning and self-value that heals addictive patterns

Unlocking Self-Sabotage:

  • Understand the roots of self-sabotage patterns
  • Learn processes for moving from self-sabotage to self-support

 

Understanding Reactivity, Creating Emotional Stability and Taming the Critical Self
(Nov 3-10, 2017)

The “Brain Map” of Human Well-Being:

  • The nine characteristics of a healthy brain
  • Understanding your brain: the rider and the elephant
  • How to create new neural pathways that restore integration and function to your brainSusan Skye
  • How to assess your own current and developing level of brain integration

The Limbic Alarm System and The Impact of Unmet Childhood Needs and Trauma:

  • The role and function of your limbic (emotional) alarm system
  • How persistently unmet life-needs created by poor parenting practices (lack of attunement, neglect, toxicity and abuse) damage our brains neurologically, biochemically and physically
  • How brain damage caused by unmet childhood needs and trauma creates lasting negative effects, including:
  • ongoing or recurring stress and anxiety, hyper-vigilance, anger, emotional reactivity and unsatisfying or dysfunctional relationships
  • a distorted sense of self that includes persistent critical inner voices, self-blame, and a pervasive sense of unworthiness and inadequacy

Creating Sustainable Relationship Patterns and Creating Life Enhancing Core Beliefs
(February 2-9, 2018)

Deepening Our Capacity For Emotional Connection and Intimacy:Sarah_NEW

  • Learn how the four relationship survival patterns (“attachment styles”) have impacted you and your relationships
  • Explore the neurobiology of intimacy
  • Discover why relationships fail and how to create repair
  • Learn how to interrupt dysfunctional patterns and restore our natural capacity for satisfying, life-giving relationships
  • Identify painful core beliefs and learn how to shift them
  • Take steps to integrate and heal our attachment patterns

* * * * * * * * * * * * * * * * * * * *

RETREAT WEEK BONUSES you’ll receive when you register for any “FULL PROGRAM” retreat week:2011 New Depths Participants (small group)

  • Susan’s Living Energy of Needs (MP3 + video) and Healing Childhood Trauma (MP3) – delivered as soon as your registration is complete
  • Any two of Sarah’s IPNB Teleseminar offerings (MP3s + slides) – delivered as soon as your registration is complete (with each Retreat Week registration)
  • Instant Enrollment in the New Depths Telecall Series
  • Easy access to all New Depths and IPNB free audio and visual recordings and teleseminars (more than 15 different recordings)
  • Three Monthly in-depth empathy conference calls facilitated by Sarah (following each retreat week, three months included with each Retreat Week registration)
  • Three Months of recommended weekly empathy buddy calls that provide ongoing access to the transformational power of a resonant, compassionate community (following each retreat week, three months included with each Retreat Week registration)

 

FULL PROGRAM BONUSES you’ll receive when you register for all three weeks of the Full Program:

  • All the Retreat Week Bonuses (above)
  • One 60-minute long individual consultation with Susan Skye (scheduled after your first retreat week)
  • Instant 1-year subscription to Sarah Peyton’s monthly IPNB Teleseminars offering the latest research findings on our human brain and how it behaves in relationship (begins when you register)
  • Instant 1-year subscription to Sarah Peyton’s monthly Resonant Empathy Demo Calls,where Sarah demonstrates live how body based experience, resonant language, and IPNB help us transform and integrate our experience (begins when you register)

Alton Collins Retreat Center - Main Entrance

PROGRAM VALUES:

The following is a list of values that we’d like our participants to resonate with:

  • A desire to learn about brain research that relates to healing unresolved childhood pain and promoting well-being
  • A willingness to engage in or witness inner work that may involve intense emotional content
  • A willingness and ability to be part of a group and to speak in the group
  • A willingness to value both your own needs and the needs of the other members of our community

 

RETREAT LOCATION and DAILY SCHEDULE:

  • Click here for retreat location and daily schedule details.

Save up to $325 per week!
NDIP_Details_SINGLE retreat weekClick here for FULL PROGRAM details.

 

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